Your baby’s first bath is a very special milestone. You might feel a little nervous or wonder whether you’re doing everything right. That is perfectly normal.

The good news is that bathing babies is easier than it seems. With a few basic guidelines and a little preparation, it soon becomes a calm and enjoyable ritual that encourages closeness.

The perfect start: When is the right time?

In the first few days after birth, your baby does not need a full bath. Midwives usually recommend waiting until the umbilical stump has healed completely and the area around the navel is dry. Until then, you can gently clean your newborn with a soft flannel and warm water.

When the time feels right, choose a moment when your baby is neither hungry nor overtired. Many parents bathe their babies in the evening, as the gentle warmth can help them settle to sleep. Make sure you feel relaxed too, as your calmness will be reflected in your baby.

Bath time checklist: Do you have everything to hand?

Before running the bath, prepare everything you need. Babies cool down quickly, so being organised helps keep the experience calm.

Water temperature: Around 37 degrees, which is body temperature, is ideal. A bath thermometer is the most reliable way to check this.

Room temperature: The bathroom should be warm and comfortable, around 23 to 25 degrees, so the temperature difference is not too great.

Towels: Have a soft hooded towel ready. Some parents like to warm it briefly on the radiator.

Fresh nappy and clothes: Keep everything within easy reach on the changing table.

Washcloth: Use a soft cloth for gentle cleaning.

Plain water is usually sufficient. A bath additive is not necessary, though it can be helpful for dry skin. If you are choosing a baby bath, a non-slip design or bath insert can provide extra stability, which many parents find reassuring.

Step by step: How to bathe your baby safely

1. Holding your baby (the ‘midwife’s hold’): Slide your left forearm, if you are right-handed, under your baby’s neck and place your hand around their left shoulder and upper arm. This supports the head securely on your forearm and prevents slipping. You can wash your baby with your free hand.

2. Lowering your baby into the water: Gently lower your baby into the water, feet first, and speak softly to reassure them.

3. Washing: Plain water is usually enough in the first few months. A baby’s delicate skin has a natural protective barrier that should be preserved. If the skin is very dry, some parents add a small amount of breast milk or a few drops of a high-quality, moisturising oil.

4. Duration: Five to ten minutes is enough to begin with. Watch your baby’s cues. If they become unsettled or their skin turns pale, it is time to wrap them up in a towel.

♥️ A helpful tip: If your baby seems unsure in the bath, placing a warm, damp flannel on their tummy can provide extra comfort and warmth.

After the bath: cuddle time is care time

After bathing, drying your baby carefully is important. Gently pat the skin dry rather than rubbing. Pay particular attention to the small skin folds on the neck, under the arms and in the nappy area, making sure no moisture remains. Many babies enjoy a gentle massage afterwards using a mild lotion or an organic oil. When choosing products, you may wish to look for materials such as organic cotton or recognised quality marks such as OEKO-TEX.

Frequently asked questions about baby baths

How often should I bathe my baby?
As a general guide, bathing once or twice a week is sufficient. Babies do not sweat as much as adults and rarely become very dirty, so less frequent bathing helps maintain the skin’s natural protective layer. On other days, a gentle wipe with a warm flannel on the face and nappy area is enough. If your baby enjoys the bath, you can bathe them more often for short periods, as long as their skin remains comfortable.

What should I do if my baby cries during bath time?
It is quite common for some babies to be unsure of water at first. Keep the situation as calm as possible and maintain physical contact. In some cases, bathing together with your baby can help, as skin-to-skin contact can be very reassuring. You may also shorten bath time and check that the water is at a comfortable temperature.

Which bath products are suitable for newborns?
For newborns, plain water is often best, as their skin is still very delicate. If you prefer to use an additive, a small amount of breast milk or a few drops of pure, fragrance-free organic almond oil can help keep the skin soft. It is best to avoid foaming or strongly scented products in the early weeks to reduce the risk of irritation. A simple approach is usually the most suitable.

How can I tell if the water is the right temperature?
A bath thermometer is the safest option and should read 37 degrees. If you do not have one, you can use the inside of your elbow, which is more sensitive than your hands. The water should feel neutral, neither hot nor cold. Stir the water well before checking to ensure an even temperature.

When is the best time for the first bath after birth?
It is generally recommended to wait until the umbilical stump has fallen off and the area has healed, which usually takes one to two weeks. In the meantime, the vernix continues to protect your baby’s skin and can be left to absorb naturally. If in doubt, check with your midwife to ensure the area is ready.

Conclusion: Bathing your baby is about more than keeping them clean. It is a time for bonding, comfort and settling into your routine. Trust your instincts and take your time. There is no need for perfection. What matters is that both of you feel at ease. Over time, you will learn what your baby enjoys, and bath time will become a calm and familiar part of everyday life.

Enjoy these special moments. ♥️